Lessons in dating yourself, creating healthy "space" in relationships, & how to be vulnerable with Kat Horrocks
Description
Lessons in Love is the podcast for anyone looking to heal attachment wounds and break painful relationship patterns.
In this episode I am joined by Kat Horrocks. Kat is a passionate leader in Mindset, Goal Setting & Personal/Business Development.
Listen in to this incredible conversation where we talk about:
- Importance of taking "space" in relationships (& the challenges involved for anxious attachment)
- Comparing yourself to people in relationships & the power of manifesting to invite in what your desire
- How to be more vulnerable
- The role of play and "silliness" when it comes to happier relationships
- Importance of putting yourself first
Follow Carly Ann: @carly.ann_
If you relate to this episode, I have created my membership (Follow Your Fire) with you in mind. You can join us here: https://www.carly-ann.co.uk/follow-your-fire-membership
Head to https://thehappinessplanner.com to check out all their journal and resources.
Use codes: LESSONSINLOVE (This entitles you to 10% off all products in our online stores) and code CARLYANN for 20% off our app subscription
Audio production by Bethany Donkin.
Music by Atch
Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: carly@carly-ann.co.uk




